Yoga for Seniors Over 50: Easy Stretching Exercises to Build Strength, Fitness a

Description: Yoga for Seniors Over 50 by Dr Mary Dixon Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "Discover a New Chapter of Vitality and Serenity with Yoga for Seniors Over 50! Are you a wise and spirited individual in your golden years, seeking a profound transformation towards a healthier, happier life? Embrace the timeless practice of yoga and unlock the hidden potential within you! In Yoga for Seniors Over 50, youll embark on a rejuvenating journey tailored specifically for the seasoned soul. This empowering guide is designed to revitalize your body, mind, and spirit, helping you embrace the fullness of life with grace and confidence. As age graces us with wisdom, it also brings unique challenges and changes to our bodies. Fear not! Within these pages, you will find a treasure trove of yoga poses, sequences, and breathing techniques specially curated to cater to the needs of mature practitioners. Cultivate strength, flexibility, and balance, rekindling the youthful energy that resides within. But this book is not just about physical fitness; its a gateway to inner peace and profound self-discovery. Dive into mindfulness practices, meditation, and pranayama breathing, elevating your consciousness and finding tranquility amidst lifes complexities. Your golden years are a time for celebration and exploration, and Yoga for Seniors Over 50 embraces every facet of your journey. Unearth the secrets to nurturing your mental and emotional well-being, empowering yourself to overcome stress, anxiety, and self-doubt. Moreover, bask in the warmth of a supportive community, where like-minded individuals come together to share experiences, challenges, and triumphs. Embrace the camaraderie and camaraderie of fellow seniors who understand the essence of this transformative path. The time has come to break free from limitations and embark on an extraordinary voyage towards holistic well-being. Let this book be your guiding light, your companion, and your key to a life filled with purpose, joy, and self-love. Dont let age define you; let it refine you. Embrace the gift of Yoga for Seniors Over 50, and step into a world where age is a celebration of lifes most cherished experiences. Empower yourself to live each day to the fullest, with newfound vitality and serenity. The path is before you, waiting to be tread. Take that first step, open these pages, and witness the incredible transformation that awaits you. Are you ready to embrace the journey of a lifetime? Get a copy of this Yoga for Seniors Over 50 today! Details ISBN-13 9798854679107 Title Yoga for Seniors Over 50 Author Dr Mary Dixon Format Paperback Year 2023 Pages 72 Publisher Independently Published GE_Item_ID:145190509; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 15.11 USD

Location: Fairfield, Ohio

End Time: 2024-11-07T17:13:53.000Z

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