Description: Do you want to learn how to stop unhealthy diet habits and emotional eating with relaxing self-guided hypnosis and meditation? If yes, then keep reading... Hypnosis can be defined as a state of complete focus and concentration, in which a person becomes less aware of their surroundings, and more inwardly focused. This state of heightened focus and awareness can also be referred to as a hypnotic trance. Hypnosis is used widely to treat physical and psychological conditions, though in these settings, it is more commonly referred to as Hypnotherapy. This book covers the following topics: - Guided meditation and self-hypnosis to lose weight - The power of guided meditation - Meditation for a mindfulness diet - Relaxation to promote physical healing - What cause obesity? - Better sleep and more energy through meditation - Portion control hypnosis - Hypnosis for natural weight loss - Meditation to burn fat - The hypnotic gastric band - The process of hypnosis for weight loss - How to eliminate cravings - Stop procrastination hypnosis - be in the moment - Stop procrastination hypnosis - eliminate distractions - Mechanics of weight loss - ...And much more The goal of the hypnotherapist is not to take control over the person or provide them with the answers; it is to help the individual solve their own problems, and the individual in the hypnotic state always has control. Even when a person is hypnotized, they will not follow instructions against their own wishes. Remember, you're always in control!
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EAN: 9781801780032
UPC: 9781801780032
ISBN: 9781801780032
MPN: N/A
Item Length: 22.9 cm
Book Title: Weight Loss Hypnosis For Women: A Practical Guide to Stop Unhealthy Diet Habits and Emotional Eating with Relaxing Self-Guided Hypnosis and Meditation
Item Height: 229mm
Item Width: 152mm
Author: Nathaniel Rios
Format: Paperback
Language: English
Topic: Popular Medicine, Opinion of the People
Publisher: Maahfushi Press
Publication Year: 2021
Item Weight: 209g
Number of Pages: 150 Pages
