Description: Transform your body's stress response and build emotional resilience with "Unstressed" by Alane K. Daugherty. This trade paperback book, published by New Harbinger Publications in 2019, is a valuable resource for anyone looking to understand and manage stress. With 216 pages of insightful content, this book helps readers develop somatic awareness and emotional intelligence, making it a must-read for anyone interested in self-help, psychology, and body, mind, and spirit. The book is illustrated and written in English, with dimensions of 9 inches in length, 6 inches in width, and 0.5 inches in height. It weighs 10.6 ounces and has a publication year of 2019.
Price: 7.34 USD
Location: Elkhorn, Nebraska
End Time: 2024-09-09T23:45:14.000Z
Shipping Cost: N/A USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Unstressed : How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
Number of Pages: 216 Pages
Language: English
Publisher: New Harbinger Publications
Topic: General, Healthy Living, Neuropsychology, Self-Management / Stress Management, Emotions
Item Height: 0.5 in
Publication Year: 2019
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness, Self-Help, Psychology
Item Weight: 10.6 Oz
Item Length: 9 in
Author: Alane K. Daugherty
Item Width: 6 in
Format: Trade Paperback
