Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (A New

Description: Trigger Point Therapy Workbook by David G. Simons, Clare Davies Nctmb, Amber Davies Cmtpt Lmt Treat Chronic Pain Yourself-Anytime, Anywhere If you suffer from chronic, debilitating pain, surgery and other invasive measures arent your only options. What many people dont know is that pain is often referred from other areas of the body, sometimes far away from the place where the discomfort is actually felt. Trigger point therapy is often used by physical and massage therapists to relieve this hard-to-treat pain. Now, you can begin using this powerful method on your own to start feeling better right away.This workbook will help you identify the source of your pain by addressing the problem of myofascial trigger points-tiny contraction knots that develop in a muscle when it is injured or overworked, resulting in chronic pain. Trigger point massage increases circulation at the site of the problem and can provide lasting relief.This new edition includes: Quick tips to help you identify the source of your pain Dozens of new illustrations for self-treatment Advice on when to stretch, use ice or heat, or seek help from a professional New clinical massage guidelines for professional therapists Access to downloadable massage and pain-relief guides FORMAT Hardcover LANGUAGE English CONDITION Brand New Author Biography Clair Davies, NCTMB (deceased) was nationally certified in therapeutic massage and bodywork, and gained an interest in massage when he successfully self-treated his own frozen shoulder using medical textbooks on muscle pain. He went on to develop a complete system for self-treating myofascial trigger points using simple tools. Ambert Davies is a certified myofascial trigger point therapist, massage therapy educator, and author. Ms Davies offers continuing education to professional therapists and teaches self-treatment to people in pain. David G. Simons (deceased) was coathur of Travell & Simons Myofascial Pain and Dysfunction: The Trigger Point Manual. Details ISBN1648370446 Pages 378 Language English Year 2021 ISBN-10 1648370446 ISBN-13 9781648370441 Format Hardcover Publication Date 2021-06-11 UK Release Date 2021-06-11 Imprint Echo Point Books & Media, LLC Author Amber Davies Cmtpt Lmt Subtitle Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook) Publisher Echo Point Books & Media, LLC Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:132274375;

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