Description: An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life We all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.
Price: 23.19 USD
Location: Severna Park, Maryland
End Time: 2024-12-24T19:14:10.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Book Title: Set Boundaries Workbook : Practical Exercises for Understanding Your Needs and Setting Healthy Limits
Number of Pages: 224 Pages
Language: English
Publisher: Penguin Publishing Group
Topic: Codependency, Dysfunctional Families, Personal Growth / Self-Esteem
Publication Year: 2021
Item Height: 0.6 in
Genre: Family & Relationships, Self-Help
Item Weight: 13.4 Oz
Author: Nedra Glover Tawwab
Item Length: 8.9 in
Item Width: 6.9 in
Format: Trade Paperback