Description: Yoga Science is an ancient Indian discipline that traces its roots back five thousand years to the Vedas, a collection of texts authored by Vedvyas during the Treta Yuga. The essence of Yoga is elucidated within these sacred scriptures, which form part of the Sanatana Dharma and encompass the 4 Vedas, 18 Puranas, and 108 Upanishads. Within the Vedic teachings, the definition of Yoga is expounded. Furthermore, the Yoga Sutras of Maharishi Patanjali, known as Raja Yoga or Ashtanga Yoga, outline the principles of leading a righteous life. These sutras encompass eight limbs enables the awakening of mudras, bandhas, and chakras within the physical body, leading to various health benefits.
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Location: Hillsdale, NSW
End Time: 2024-11-16T18:12:52.000Z
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EAN: 9781304997678
UPC: 9781304997678
ISBN: 9781304997678
MPN: N/A
Format: Paperback, 174 pages
Author: Prof Bharat Raj Singh
Book Title: The Science of Yoga - Impact of Mudras, Bandhas, a
Item Height: 1 cm
Item Length: 22.9 cm
Item Weight: 0.26 kg
Item Width: 15.2 cm
Language: Eng
Publisher: Lulu.com