Description: The Low-FODMAP Diet Cookbook for Beginners by Alice Tony Food is medicine. Choosing what kind of food exerts a great influence on your health. Eating right foods bring benefits to your body; however, eating wrong foods worsen your health condition. If you are suffering from Functional Gastrointestinal Disorder such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD), changing your dietary habit is imperative for you to relieve your digestive symptoms. The low-FODMAP diet is your hope.The low-FODMAP diet is backed with science studies. It can effectively reduce digestive symptoms. FODMAPs means an acronym formed from Fermentable, Oligosaccharide, Disaccharide, Monosaccharide, and Polyols Carbohydrates. Many people cant tolerate these carbohydrates, which therefore are fermented in small intestine and cause gut health problems. This book is designed for people with IBS and IBD who wants to improve their quality of life. I have been making extensive and deep research on FODMAP foods for years. In the book, I share everything that you need to know about low-FODMAP diet.With this book, you will be able to know about: - The mechanism of the Gut Problem- Everything Starts with The Digestive Tract- What Are FODMAPs- Why FODMAPs Cause Health Problems- How to get started with the Low FODMAP Diet- What Foods to Eat and avoid in FODMAP Diet- 80+ Low FODMAP RecipesLive a healthier life and relive digestive symptoms with this amazing low-FODMAP diet cookbook. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1637330928 ISBN-10 1637330928 ISBN-13 9781637330920 Format Paperback Pages 102 Publisher Activity Color Publishing Language English Year 2020 Publication Date 2020-11-27 Author Alice Tony UK Release Date 2020-11-27 Imprint Activity Color Publishing Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:130772064;
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Restocking fee: No
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ISBN-13: 9781637330920
Book Title: The Low-Fodmap Diet Cookbook for Beginners
Item Height: 254mm
Item Width: 203mm
Author: Alice Tony
Format: Paperback
Language: English
Topic: Cooking, Health, Healthcare System
Publisher: Activity Color Publishing
Publication Year: 2020
Type: Textbook
Item Weight: 218g
Number of Pages: 102 Pages
