Description: Skinny, Fat, Perfect is part memoir, part road map, and whole-heartedly designed to help readers approach healthy eating and weight loss from a different perspective. The book is a guide for returning to self-love, healing old wounds, and being happy in your body at any size or age. It’s time to abandon the popular fear-based and fight-oriented diet paradigm, and instead see how accepting ourselves and our bodies will lead to natural, healthy, and sustainable weight. This book chronicles the author’s personal journey of releasing 100 pounds permanently, and overcoming the self-loathing and addiction that dominated her life. Now a teacher and mentor to others facing similar challenges around the world, she shares the techniques she uses to help her students break free of the diet mentality, release significant weight, and see themselves in a new, loving light, for good.
Price: 20.57 USD
Location: East Hanover, New Jersey
End Time: 2025-01-13T10:22:22.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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EAN: 9781944387365
UPC: 9781944387365
ISBN: 9781944387365
MPN: N/A
Book Title: Skinny, Fat, Perfect: Love Who You See in the Mirr
Number of Pages: 192 Pages
Publication Name: Skinny, Fat, Perfect : Love Who You See in the Mirror
Language: English
Publisher: Amphorae Publishing Group
Item Height: 0.5 in
Publication Year: 2021
Subject: Public Health, Personal Memoirs, Personal Growth / Self-Esteem, Diet & Nutrition / Weight Loss
Item Weight: 5.3 Oz
Type: Textbook
Item Length: 7 in
Author: Laura Fenamore
Subject Area: Health & Fitness, Self-Help, Biography & Autobiography, Medical
Item Width: 5 in
Format: Trade Paperback
