Shandilya Upanishad: Timeless Teachings on the Eightfold Path of Yoga by Ruth Pe

Description: Shandilya Upanishad by Ruth Perini Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Shandilya Upanishad is the sixth volume of the Yoga Upanishads series. The ilya Upaniad is connected with the Atharva Veda. It commences with the yogin invoking Rma to guide him along the eightfold path of yoga to liberation.In the first verse of chapter one, ilya asks Atharvan to instruct him in the eight limbed path of yoga, with the aim of reaching the true Self. ilya himself was a Rishi with many disciples, and was the progenitor of the ilya lineage. Atharvan was a Vedic rishi, who, together with Angiras, is said to have revealed the Atharva Veda, and was the first to perform yagña, fire oblations. The first two sections describe the foundations of yoga, yama and niyama, external and internal restraints. Section three describes the eight sanas, which, as well as having physical, mental and energic benefits, prepare the body for sitting still for a long time in meditation without discomfort.Later sections describe the fourteen main ns, ten vyus, maipura cakra and kualin of the subtle or pranic body. The methods of purification of the ns are described in great detail, as purification is considered necessary for the higher stages of concentration (dhra) and meditation (dhyna). The prerequisites for yoga practice are listed. A meditation on agni maala is given. Pryma is defined as AUM, and the practice of n odhana pryma with emphasis on kumbhaka and the effects of the practice are described in detail.Teachings are then given on khecar and vaiav mudr, control of pra, awakening kualin, sayama, pratyhra, dhra, dhyna and samdhi. The necessity of both yoga and jñna for liberation is emphasised.Chapter two has sections on knowledge of Brahman, creation of the universe, the names of Brahman, and Datttreya. Details ISBN-13 9798651008025 Title Shandilya Upanishad Author Ruth Perini Format Paperback Year 2020 Pages 222 Publisher Independently Published GE_Item_ID:134070259; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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