Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Shandilya Upanishad: Timeless Teachings On The Eightfold Path Of YogaISBN13:9780648910701ISBN10:0648910709Author:Perini, Ruth (Author)Description:Shandilya Upanishad Is The Sixth Volume Of The Yoga Upanishads Series The Ilya UpaniAd Is Connected With The Atharva Veda It Commences With The Yogin Invoking RMa To Guide Him Along The Eightfold Path Of Yoga To Liberation In The First Verse Of Chapter One, Ilya Asks The Lord Atharvan To Instruct Him In The Eight-Limbed Path Of Yoga, With The Aim Of Reaching The True Self Ilya Himself Was A Rishi With Many Disciples, And Was The Progenitor Of The Ilya Lineage Atharvan Was A Vedic Rishi, Who, Together With Angiras, Is Said To Have Revealed The Atharva Veda, And Was The First To Perform Yag?A, Fire Oblations The First Two Sections Describe The Foundations Of Yoga, Yama And Niyama, External And Internal Restraints Section Three Describes The Eight Sanas, Which, As Well As Having Physical, Mental And Energic Benefits, Prepare The Body For Sitting Still For A Long Time In Meditation Without Discomfort Later Sections Describe The Fourteen Main NS, Ten VYus, MaIpura Cakra And KuAlin Of The Subtle Or Pranic Body The Methods Of Purification Of The NS Are Described In Great Detail, As Purification Is Considered Necessary For The Higher Stages Of Concentration (DhRa) And Meditation (DhyNa) The Prerequisites For Yoga Practice Are Listed A Meditation On Agni MaAla Is Given PrYMa Is Defined As Aum, And The Practice Of N Odhana PrYMa With Emphasis On Kumbhaka And The Effects Of The Practice Are Described In Detail Teachings Are Then Given On Khecar And VaiAv Mudr, Control Of PrA, Awakening KuAlin, SaYama, PratyHRa, DhRa, DhyNa And SamDhi The Necessity Of Both Yoga And J?Na For Liberation Is Emphasised Chapter Two Has Sections On Knowledge Of Brahman, Creation Of The Universe, The Names Of Brahman, And DattTreya Binding:Paperback, PaperbackPublisher:Ruth PeriniPublication Date:2020-07-17Weight:0.58 lbsDimensions:0.47'' H x 8.5'' L x 5.5'' WNumber of Pages:222Language:English
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Location: USA
End Time: 2023-12-03T16:33:14.000Z
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Author: Perini, Ruth (Author)
Book Title: Shandilya Upanishad: Timeless Teachings On The Eightfold Pat...
Language: English
Format: Paperback
Publisher: Ruth Perini
Publication Year: 2020
Item Weight: 0.58 lbs