Description: In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. Using the practical self-assessments and proven-effective techniques in the book, readers will learn to "rewire" the brain processes that lie at the root of their fears.
Price: 22.34 USD
Location: Severna Park, Maryland
End Time: 2024-10-03T16:59:09.000Z
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Book Title: Rewire Your Anxious Brain : How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
Number of Pages: 232 Pages
Language: English
Publisher: New Harbinger Publications
Item Height: 0.5 in
Topic: Neuroscience, Psychopathology / Anxieties & Phobias, Anxieties & Phobias, Neuropsychology, Emotions
Publication Year: 2015
Genre: Self-Help, Psychology, Medical
Item Weight: 10.9 Oz
Type: Textbook
Item Length: 9 in
Author: Elizabeth M. Karle, Catherine M. Pittman
Item Width: 6 in
Format: Trade Paperback
