Description: Pregnancy Health Yoga: Your Essential Guide for Bump, Birth and Beyond With How to DVD (Paperback) Description:All you need to know about yoga for pregnancy, labor and post natal recovery. In this practical and inspiring book and DVD, leading yoga teacher Tara Lee explains how to do pregnancy yoga in the comfort of your home. Featuring easy to follow yoga illustrations, as well as guided meditations, affirmations and real life birth stories. This book will: Prevent pregnancy discomforts.Help you cope with labor. Get you back in shape after the birth. Includes How to DVD. Product detailsPaperback: 144 PagesPublisher: Duncan Baird Publishers (2013)Foreword by; Dr Gowri MothaLanguage: EnglishISBN- 978-1848991750Package Dimensions: 8.4 x 5.8 x 0.7 inchesWeight: 1.4 pounds
Price: 14.99 USD
Location: Niagara Falls, New York
End Time: 2025-01-04T22:25:52.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Cookery Topic: Health
Book Title: Pregnancy Health Yoga
Publisher: Duncan Baird Publishers
Modified Item: No
Publication Year: 2013
Type: Illustrated Book
Format: Paperback
Language: English
Era: 2010s
Special Attributes: DVD
Author: Tara Lee; Mary Attwood
Topic: Childbirth
Subjects: Health, Treatments & Medicine