Description: Reclaim your health, lose weight, and eat plentifully with more than 125 simple, plant-based, low-fat recipes and a four-week meal plan designed to meet you where you are on your path to wellness. When Kiki Nelson adopted a plant-based, low-fat diet, she lost seventy pounds and reversed her risk for diabetes and heart disease. While a few programs had previously helped her lose some weight, it took going all in on plants to resolve her health issues and maintain her weight loss. In Plantifully Lean, Kiki shares more than 125 wide-ranging, simple recipes and the four-week meal plan that were key to her success. Covering every meal plus snack attacks. New From Pet, Smoke, Chemical Free Home
Price: 15 USD
Location: Sarasota, Florida
End Time: 2024-12-12T02:56:27.000Z
Shipping Cost: 5.38 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Book Title: Plantifully Lean
Signed: No
Book Series: Vegan Healthy Eating
Narrative Type: Nonfiction
Publisher: Simon & Schuster
Original Language: English
Inscribed: No
Vintage: No
Publication Year: 2020
Format: Paperback
Language: English
Author: KiKi Nelson
Features: 125 Plant Based Recipes
Genre: Cookbooks
Topic: Cooking, Weight Loss
