Frank & Eileen

Mood Tracker: Daily Keep Track Mental Health Journal, Can Help Record Anxie...

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Mood Tracker: Daily Keep Track Mental Health Journal, Can Help Record Anxiety, Depression, Triggers, Emotions, Every Day Thoughts &ISBN13:9781649441881ISBN10:1649441886Author:Newton, Amy (Author)Description:This Mood Tracker Log Will Make A Perfect Way For You To Keep Track Of Your Mental And Emotional Wellbeing It Will Help You Monitor Your Moods Every Day As You Write Your Important Details You Will Begin To See Patterns That May Help You In Coping With Your Mental Health Levels Each Interior Page Of This Notebook Include Space And Prompts For Weekly Tracking The Following: Date, Month & Week - For Writing The Date, Which Month, And The Week Of Happy, Neutral, Or Sad - Each Day You Can Record For The Morning, The Afternoon, And The Evening Whether You Were Mostly Happy, Neutral, Or Sad Emotion - Log The Emotion That You Felt What Happened - Write Your Notes On What Happened To Give You That Emotion, Any Gratitude You Have, Any Symptoms, Quotes For The Day, Things That Happened, Your Energy, Any Feeling You Experience, Any Pain Medication You Take, Etc Daily Score - Rate Your Mood Level For Your Overall Day, From 1-5 Stars Also Makes A Great Gift For Anyone You Want To Track Their Mood Designed As A Mood Journal Journals And Logs Are A Beautiful Way To Keep All Your Important Information All In One Convenient Place Simple And Easy To Use Size Is 6X9 Inches, White Paper, Black Ink, 110 Pages, Soft Matte Finish Cover, Paperback Get Your Copy Today Binding:Paperback, PaperbackPublisher:Amy NewtonPublication Date:2020-07-31Weight:0.35 lbsDimensions:0.23'' H x 9.02'' L x 5.98'' WNumber of Pages:112Language:English

Price: 21.82 USD

Location: USA

End Time: 2024-11-04T15:48:10.000Z

Shipping Cost: 0 USD

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Mood Tracker: Daily Keep Track Mental Health Journal, Can Help Record Anxie...

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Return policy details:

Item Weight: 0.35 lbs

Book Title: Mood Tracker : Daily Keep Track Mental Health Journal, Can Help Record Anxiety, Depression,Triggers, Emotions, Every Day Thoughts & Feelings Diary, Gift, Personal Mood Life Book with Prompts

Author: Amy Newton

Format: Trade Paperback

Language: English

Topic: General

Publisher: NEWTON, AMY

Publication Year: 2020

Genre: Self-Help, Health & Fitness

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