Description: This book titled "Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food" is a valuable resource for those interested in self-help, psychology, religion, social science, and philosophy. The author, Jan Chozen Bays, provides a comprehensive guide to mindful eating and its benefits, including improved mental and physical health, increased joy and pleasure, and a deeper understanding of our relationship with food. With 180 pages, this U.K. trade paperback book published by Shambhala Publications, Incorporated is a must-read for anyone interested in the topic of psychopathology, eating disorders, mind and body, Buddhism, cognitive psychology, and agriculture and food. The book is written in English and measures 8.9 inches in length, 5.9 inches in width, and 0.6 inches in height, with a weight of 11 ounces. Thank you for looking Happy shopping God Bless 📕📗📘📙📖📚📓📕📗📘📙📖📚📓📒📕
Price: 7.99 USD
Location: Saint Francisville, Louisiana
End Time: 2024-12-06T15:42:44.000Z
Shipping Cost: 4.63 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Mindful Eating : a Guide to Rediscovering a Healthy and Joyful Relationship with Food
Number of Pages: 240 Pages
Language: English
Publisher: Shambhala Publications, Incorporated
Item Height: 0.6 in
Topic: Psychopathology / Eating Disorders, Mind & Body, Buddhism / General (See Also Philosophy / Buddhist), Buddhism / Zen (See Also Philosophy / Zen), Cognitive Psychology & Cognition, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Eating Disorders & Body Image
Publication Year: 2009
Genre: Religion, Philosophy, Social Science, Self-Help, Psychology
Item Weight: 11 Oz
Author: Jan Chozen Bays
Item Length: 8.9 in
Item Width: 5.9 in
Format: Uk-Trade Paper
