Kickboxing for Women DVD June Castro muay thai martial arts

Description: Kickboxing for Women DVD June Castro muay thai martial arts Top martial arts instructor, Muay Thai boxing enthusiast and certified fitness professional, June Castro teaches the fitness and self-defense aspects of Kickboxing. In this DVD you will learn the fundamentals of footwork; basic boxing skills; elbows; knees; kicks and various Thai boxing drills. Her workout improves the cardiovascular system and increases strength and muscle tone while developing balance and coordination. The combative skills developed as well as the offensive and defensive tactics taught; make this workout an excellent form of self-defense training. From shadow boxing; to equipment training; to training with a partner; Kickboxing For Women is an enjoyable and unique approach to fitness and self-defense. 53 minutes. NOTE: This is digitally remastered from the original VHS videocassette. Although everything has been done to enhance the picture and sound quality, some quality degradation may still exist.

Price: 24 USD

Location: Gardena, California

End Time: 2024-08-20T00:01:35.000Z

Shipping Cost: 0 USD

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Brand: Unique Publications

Video Format: NTSC

Case Type: Tall/DVD Case

Rating: NR

Custom Bundle: No

Sub-Genre: Extreme Sports, Kickboxing/Combat Aerobics, Kickboxing/K-1, Martial Arts, Muay Thai, Self-Defense, Jeet Kune Do

UPC: 808424929705

MPN: VD5321A

Studio: I&I Sports/Unique Publications

Subject: Muay Thai

Edition: Standard Edition

Type: INSTRUCTIONAL

Format: DVD

Custom1: karate, thailand, kung fu, bruce lee, mma, jkd, jeet kune do

Region Code: DVD: 0/All (Region Free/Worldwide)

Unit Type: Unit

Language: English

Actor: June Castro

Model: VD5321A

Genre: Educational, Exercise & Fitness, Sports

Run Time: 53 min

Country/Region of Manufacture: United States

Movie/TV Title: Kickboxing for Women

Unit Quantity: 1