Description: Further DetailsTitle: Overcoming Stress-Induced Brain FogCondition: NewSubtitle: 10 Simple Ways to Find Focus, Improve Memory, and Feel GroundedISBN-10: 1684039940EAN: 9781684039944ISBN: 9781684039944Publisher: New Harbinger PublicationsFormat: PaperbackRelease Date: 11/03/2022Description: Brain fog is real—and it can cloud your thinking, sap your creativity and motivation, and take the joy right out of life. This book offers quick, proven-effective solutions to help you cut through the haze and think clearly.Do you ever feel spaced out or stuck in a rut, like you just can’t think, or you’re moving in slow motion? Perhaps you feel detached or disengaged, defeated and hopeless, or just not fully yourself. If you’re struggling with a lack of mental clarity, energy, and belief in yourself and your capabilities, you may be experiencing the dreaded brain fog—a very real issue that can result from the exhaustion, overstimulation, and the stress of modern life.All of us struggle to find the get-up-and-go we need sometimes, but when prolonged stress and anxiety begin to affect your ability to focus, concentrate, remember, solve problems, or communicate effectively on a regular basis, these symptoms may point to something more than just a stressful week. It’s time to clear away the fog and reclaim your motivation, passion, self-worth, zest, and meaning in life.Based on cutting-edge research, Overcoming Stress-Induced Brain Fog offers quick solutions you can put to work right away, including exercises based in awareness, mindfulness and acceptance, and self-compassion. With these ten easily accessible tools, you’ll find your way out of the haze toward clarity, improved memory, and a greater presence to enjoy life.Language: EnglishCountry/Region of Manufacture: USItem Height: 203mmItem Length: 152mmAuthor: Jill WeberGenre: Society & CultureTopic: Personal DevelopmentItem Width: 14mmItem Weight: 240gRelease Year: 2022 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 24.98 USD
Location: GU14 0GT
End Time: 2024-11-19T03:13:36.000Z
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Publication Name: Overcoming Stress-Induced Brain Fog
Title: Overcoming Stress-Induced Brain Fog
Subtitle: 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded
ISBN-10: 1684039940
EAN: 9781684039944
ISBN: 9781684039944
Release Date: 11/03/2022
Release Year: 2022
Country/Region of Manufacture: US
Book Title: Overcoming Stress-Induced Brain Fog : 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded
Number of Pages: 200 Pages
Language: English
Publisher: New Harbinger Publications
Publication Year: 2022
Topic: Personal Growth / Memory Improvement, Life Sciences / Neuroscience, General, Self-Management / Stress Management
Item Height: 0.5 in
Genre: Science, Self-Help, Psychology
Item Weight: 8.1 Oz
Author: Jill Weber
Item Length: 8 in
Item Width: 6 in
Format: Trade Paperback
