Description: This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong.For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number.Called “a very important book,” by Andrew Weil and ”destined to change the way we think about food,” by Michael Pollan, this groundbreaking book by award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.
Price: 15.99 USD
Location: Jacksonville, Florida
End Time: 2024-04-10T16:51:30.000Z
Shipping Cost: 0 USD
Product Images
![Good Calories, Bad Calories: by [Paperback] Taubes, Gary](https://i.ebayimg.com/00/s/NTAwWDMyNw==/z/pIQAAOSwPDtjRE2T/$_1.JPG?set_id=8800005007 "Good Calories, Bad Calories: by [Paperback] Taubes, Gary")
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
EAN: 9781400033461
Book Title: Good Calories, Bad Calories
Item Length: 9.2in.
Item Height: 1in.
Item Width: 6.1in.
Author: Gary Taubes
Publication Name: Good Calories, Bad Calories : Fats, Carbs, and the Controversial Science of Diet and Health
Format: Trade Paperback
Language: English
Publisher: Knopf Doubleday Publishing Group
Publication Year: 2008
Type: Textbook
Item Weight: 27.7 Oz
Number of Pages: 640 Pages
