Description: Title: Finding Balance: Fitness, Training, and Health for a Lifetime in Dance Author: Berardi, Gigi Publisher: Routledge Binding: Paperback Pages: 304 Dimensions: 9.96h x 6.94w x 0.63d Product Weight: 1.19 lbs. Language: English ISBN: 9780415943390 Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated "Taking Control" section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes. Authorized Dealer Stock Photo- Actual Cover May Vary Ships Fast From The USA!
Price: 75.99 USD
Location: Tennessee
End Time: 2025-01-02T19:25:49.000Z
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Book Title: Routledge
Number of Pages: 304 Pages
Publication Name: Finding Balance : Fitness, Training, and Health for a Lifetime in Dance
Language: English
Publisher: Routledge
Subject: Theater / General, Physical Medicine & Rehabilitation, General, Entertainment & Performing Arts, Dance / General
Item Height: 0.7 in
Publication Year: 2004
Type: Textbook
Item Weight: 19.2 Oz
Subject Area: Performing Arts, Health & Fitness, Biography & Autobiography, Medical
Author: Gigi Berardi
Item Length: 10 in
Item Width: 7.1 in
Format: Uk-B Format Paperback
