Description: Essential Yoga shows you how to devlop your strength and flexibility while inproving your concentration and willpower. Yoga is more than just an excellent form or exercise, it is also a spiritual and mental practice. With this 64-page book, written and modelled by fitness, health and yoga instructor Gena Kenny, there is a range of yoga poses to suit beginners and those at more of an advanced level. Essential Yoga includes an introduction to Yoga and its principles, information on the purpose and benefits of yoga proactice, step-by-step instructions, full-colour instructional photographs and expert tips. We specialize in prompt handling (1 day) and quality packing - satisfaction guaranteed! We offer Media Mail combined shipping for multiple orders. Optional upgraded shipping at Buyer's expense. If you have any questions, please email us through E-Bay. We appreciate your business and be safe! - Brobookstore
Price: 15.72 USD
Location: Sun City Center, Florida
End Time: 2024-05-01T13:33:10.000Z
Shipping Cost: 3.5 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Level: Beginner, Intermediate
Format: DVD, Book
Subject: Education, Yoga, Visual DVD Class
Educational Level: Adult & Further Education
Publication Name: Essential Yoga
Subject Area: Physical Education
Author: Gena Kenny
Publisher: BluSky Publishers
Type: Adult Education
