Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Cognitive Behavioral Therapy (Cbt): 2 Manuscripts - Introducing Cognitive Behavioral Therapy, Cognitive Behavioral Therapy Made Simple - Examples AndISBN13:9781801446334ISBN10:1801446334Author:Anderson, Daniel (Author)Description:Are You Interested In Knowing How To Come Out Of The Suffering And Struggle Of Mental Health Challenges And Become More Successful In Your Life Using Cognitive Behavioral Therapy (Cbt)?Two Great Books That Shine Bright Light On The Subject Of Cbt Are Weaved Through This Book Here's A Comprehensive 2-In-1 Guide Written To Show You How You Can Use Evidence-Based Cbt Techniques To Treat An Expansive Range Of Disorders Such As Depression, Anxieties, Addictions, All Sorts Of Psycho Social Problems, And Overcome Real-World Challenges Exploring The Whole Concept Of Cbt And Its Benefits, This Book Shares How You Can Apply The Principles Of Cbt To Reprogram Your Inner Thoughts To Create Lasting Change In Your Life Without Constant Struggles And Become A More Rational Individual This Book Is Perfect For Everybody Including College Students, Athletes, Busy Moms, Aging Seniors And Everyone That Wants To Know How To Manage Common Treatment Challenges With Cbt Within The Pages Of This Book, You'll Discover: Up-To-The-Minute Methods To Improve Your Mental Health With Cbthow To Overcome Negative Thinking Patterns Using Cbthow To Completely Stay In Control Of Your Inner Thoughts And Direct Your Life Positivelya Wide Range Of Exercises Designed To Help You Overcome Anxiety And Other Mental Health Challengeshow To Define A Specific Goal To Work Towards Over The Course Of 6 Weeks And Much More If You Want To Know How To Address Dysfunctional Emotions And Make Big Changes In Your Life Starting Now, Then This Book Is For You Binding:Paperback, PaperbackPublisher:Charlie Creative Lab Ltd PublisherPublication Date:2021-01-14Weight:0.63 lbsDimensions:0.6'' H x 7.99'' L x 5'' WNumber of Pages:286Language:English
Price: 28.51 USD
Location: USA
End Time: 2024-11-03T18:46:13.000Z
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Author: Anderson, Daniel (Author)
Book Title: Cognitive Behavioral Therapy (Cbt): 2 Manuscripts - Introduc...
Language: English
Format: Paperback
Publisher: Charlie Creative Lab Ltd Publisher
Publication Year: 2021
Item Weight: 0.63 lbs
