Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Calisthenics: Core Crush: 38 Bodyweight Exercises - The #1 Six Pack Abs Bodyweight Training GuideISBN13:9781539044772ISBN10:1539044777Author:Calisthenics, Pure (Author)Description:(This is a RePrint) - Calisthenics: Core Crush ► On Sale + Free Bodyweight Workout Program, Limited Time ◄Tired Of The Same Old Workout Routines? Hit A Plateau In Your Progress? Want To Sculpt Your Core Into Superhuman Form? Keep Reading The #1 Core Training Planthis Book Is Part Of A Series Which Covers Upper Body, Lower Body And Core Bodyweight Exercises In This Edition You Will Build A Popping Six Pack And Rock Solid Core Here's A Sneak Peak Of What's Inside: Introduction To How Calisthenics Workswhat Calisthenics Can Do For You38 Bodyweight Exercises + Photographic Demonstrationsexpert Advice On Sets, Reps And Formnutritional Advice To Maximize Your Resultsfull Warm Up And Preparation Tutorialsflexibility Trainingcardio And Conditioning Drills To Blast Body Fat And Get Rippedplan To Transition From Beginner > Intermediate > Advanced Calisthenics Fast38 Exercises Demonstrated With Photoswe've Packed A Whopping 38 Exercises Into This Guide, Complete With Photos To Show You Exactly How To Perform Each Exercise It's Easy As 1, 2, 3We've Broken Down Each Exercise Into Small, Easily Understandable Chunks So, Whether You Are A Complete Beginner, Intermediate Or Expert, You Will Be Learning With Perfect Form Free Training Program & More When You Purchase This Book You Will Receive Our Calisthenics Bumper Pack To Help You On Your Journey Here's What's Inside: Bonus #1Get Your Very Own Beginners Bodyweight Training Program Free With This Book Features A Full Week Of Exercises To Help You Master The Fundamentals Of Calisthenics Bonus #2Get Our Exclusive 'Six Pack Secrets' Guide Free With This Ebook To Help You Build A Rock Solid Core In Double Quick Time Bonus #3Free Expert Calisthenics Advice And Support Inside This Book Is Your Invitation To Join Our Community And Mix It With The Pros Follow The Professionalsthis Book Has Been Carefully Crafted By Professional Calisthenics Practitioners Don't Take The Slow Lane To Success, Join Us And Go Superhuman Today Buy Now And Get It Fast Tags: Calisthenics, Bodyweight Exercise, Street Workout, Mens Fitness, Calisthenics For Beginners, Six Pack Abs, Obliques, Bodyweight Training Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2016-11-19Weight:0.64 lbsDimensions:0.3'' H x 10'' L x 7.99'' WNumber of Pages:140Language:English
Price: 13.83 USD
Location: USA
End Time: 2024-11-21T13:19:34.000Z
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Book Title: Calisthenics: Core Crush : 38 Bodyweight Exercises-The #1 Six Pack Abs Bodyweight Training Guide
Number of Pages: 138 Pages
Language: English
Publisher: CreateSpace
Topic: Exercise
Publication Year: 2016
Item Height: 0.3 in
Genre: Health & Fitness
Item Weight: 13 Oz
Item Length: 10 in
Author: Pure Calisthenics
Book Series: The Superhuman Ser.
Item Width: 8 in
Format: Trade Paperback
