Description: Autophagy and Intermittent Fasting 2 books in 1 by Patricia Cook Estimated delivery 3-12 business days Format Paperback Condition Brand New Description 2 Books in 1 - Autophagy & Intermittent Fasting for WomenHave you ever wondered about the secret to living a long, full life, free from disease and other ailments associated with old age?Many of us see our ancestors as superhumans that were lucky enough to be strong, agile, and enjoy life. But there was nothing inherently special about them! They only knew to abide by an ancient rule of nature. Nature, in turn, rewarded them with strength, agility, and health.These days, however, many of us go about life without much regard to what we eat and how we eat. It is little wonder our bodies become easy targets for all sort of diseases and, worst of all, we do not get to enjoy a long life.The good news is that you can tap into the age long tradition that helped our forefathers. You can equip your body with the right resources to be strong, resistant to diseases, and thrive against all odds. You can get rid of toxins from your body and take practical steps to make your body stronger.That is the aim of this manual that introduces the concept of Autophagy.The best part is that you are not ingesting any drug or following some strict diet to activate this in your body. This book will open you up to tested principles through which you can activate autophagy in your body.Some of the knowledge you will find in this manual includes: The concepts of microautophagy and macroautophagyHow to activate autophagy via exercise, fasting, and ketosisThe role of water fasting in reaching ketosisMisconceptions about autophagy debunkedHow long and how to fast before autophagy sets inLifestyle and food choices that will help activate autophagyAutophagy mistakes to avoidFat loss Disease preventionAnti-agingImproved mental health and performanceEnhanced spiritualityPhysical fitness, including improved metabolism, wind, and enduranceThis manual is for everyone who values their life and health. It is for the young and old alike who value healthy living and would like to keep their bodies and immune systems resilient to all forms of disease attack. The teachings of this manual are your ticket to a long, good life, without the fear of your body failing you any time soon. Scroll to the top of the page and click the "buy now" button! Details ISBN-13 9798622940392 Title Autophagy and Intermittent Fasting 2 books in 1 Author Patricia Cook Format Paperback Year 2020 Pages 216 Publisher Independently Published GE_Item_ID:142125965; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 23.37 USD
Location: Fairfield, Ohio
End Time: 2025-01-28T03:27:29.000Z
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All returns accepted: Returns Accepted
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Format: Paperback
ISBN-13: 9798622940392
Author: Patricia Cook
Type: NA
Book Title: Autophagy and Intermittent Fasting 2 books in 1
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Publication Name: NA