Advanced Yoga Practices - Easy Lessons for Ecstatic Living by Yogani (English) P

Description: Advanced Yoga Practices - Easy Lessons for Ecstatic Living by Yogani Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The premise of Yoga is simple. There is an outer reality and an inner one, and our nervous system is the doorway between them. Effective Yoga practices stimulate and open that doorway. The result? Peace, creativity, happiness, and a steady rise of ecstatic bliss radiating from within us...Advanced Yoga Practices (AYP) brings together the most effective methods of Yoga in a flexible integrated system that anyone can use. Instructions are given in plain English for deep meditation, spinal breathing pranayama, bodily manipulations (asanas, mudras and bandhas), tantric sexual practices, and other methods that are systematically applied to swing open the door of our nervous system to permanent higher experience. This is a non-sectarian approach that is compatible with any belief system or religious background.There are over 240 easy-to-follow lessons here, including many hands-on questions and answers between Yoga practitioners and the author. Whether you are a beginner or a veteran in Yoga, the AYP lessons can serve as a useful resource as you travel along your chosen path.Extensive reader feedback is provided in the book. Here are a few excerpts: "I searched for years to find a method of meditation that I can do. This is do-able." - AN"Ive learned more about yoga in 4 months than in the previous 30 years of study." - SL"This is a very valuable inspiration for people taking up and maintaining meditation." - DB"Spinal breathing pranayama makes me feel so ecstatic, I want to do it all the time." - YM"After my first meditation session, I never felt so relaxed. You made me a believer." - JF"You make everything seem so simple, yet the practices are profound and dynamic." - SS"I wish I had this kind of information when I started some 15 years back." - AD"I love the way you explain everything. So simple, logical, and so safe." - RY"These are the best lessons I have read on yoga anywhere." - RDFor more reader feedback, see the last section in the book. Author Biography Yogani is the author of the Advanced Yoga Practices (AYP) system, including more than a dozen Instructional Titles available in Paperback, Kindle eBook and AudioBook editions, covering all aspects of Full-Scope Yoga Practice. Since 1970, he has crossed the lines between many traditions, developing an effective integration of methods including Deep Meditation, Spinal Breathing Pranayama, Hatha, Kundalini, Tantra, Self-Inquiry, and more. It is a flexible, scientific approach rather than a rigid, arbitrary one, and open to public scrutiny, as all spiritual knowledge should be nowadays. He has no desire for guru status - only to have the joy of making a small contribution to helping the disciplines of spiritual practice become open to everyone. He wishes to remain anonymous, preserving a quiet life in practices. AYP is not about the author. It is about all who long for knowledge. Details ISBN 1478314834 ISBN-13 9781478314837 Title Advanced Yoga Practices - Easy Lessons for Ecstatic Living Author Yogani Format Paperback Year 2012 Pages 546 Publisher Createspace Independent Publishing Platform GE_Item_ID:45353366; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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