Description: Although many of us prioritize our physical health through exercise and healthy eating- we often forget to spend time boosting our mind- mood- and mental health. Yet the mind is the source of all our thoughts- words- and actions when our thinking is unhealthy- our lives will be unhealthy--even if we go to the gym seven times a week and eat kale every day.
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Author: Caroline Leaf
Book Title: 101 Ways to Be Less Stressed: Simple Self-Care Strategies to Boo
Language: English
Topic: Christian Living
Format: Hardback
Publisher: Baker Book House
Genre: General Books
Narrative Type: Unknown
Publication Year: Dec 2020
Type: Unknown
Intended Audience: Unknown
ISBN: 9781540900937
